Tobias Garsén v0:30/0:30r...3 row
400
Meters
1:30.0
Time
1:52.5
Pace
28
Calories
128
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 450 |
| Overall Time | 3:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 44 |
| Drag Factor | 129 |
April 18, 2026 14:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 400 | 1:52.5 | 246 | 1120 | 29 | 128 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 30 | 124 | |
| r: 0:30 | 18 | ||||||
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 28 | 125 | |
| r: 0:30 | 16 | ||||||
| 0:30.0 | 135 | 1:51.1 | 255 | 1200 | 30 | 136 | |
| r: 0:30 | 16 | ||||||
| r50 |
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Workout Graph
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