Tobias Garsén v10:00/3:00r...4 row
10,413
Meters
40:00.0
Time
1:55.2
Pace
722
Calories
166
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,463 |
| Overall Time | 49:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 1142 |
| Drag Factor | 127 |
April 12, 2026 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,413 | 1:55.2 | 229 | 1083 | 28 | 166 | |
| 10:00.0 | 2,612 | 1:54.8 | 231 | 1092 | 27 | 160 | |
| r: 3:00 | 18 | ||||||
| 10:00.0 | 2,613 | 1:54.8 | 231 | 1092 | 27 | 166 | |
| r: 3:00 | 15 | ||||||
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1086 | 30 | 169 | |
| r: 3:00 | 17 | ||||||
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1062 | 30 | 169 | |
| r50 |
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Workout Graph
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