Tobias Garsén v0:30/0:30r...3 row
390
Meters
1:30.0
Time
1:55.3
Pace
26
Calories
128
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 454 |
| Overall Time | 3:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 125 |
April 12, 2026 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 390 | 1:55.3 | 228 | 1040 | 28 | 128 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 28 | 124 | |
| r: 0:30 | 23 | ||||||
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 28 | 128 | |
| r: 0:30 | 21 | ||||||
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 28 | 132 | |
| r: 0:30 | 20 | ||||||
| r64 |
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Workout Graph
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