Tobias Garsén v1:00/2:00r...8 row
2,544
Meters
8:00.0
Time
1:34.3
Pace
230
Calories
173
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,674 |
| Overall Time | 22:00.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1725 |
| Stroke Rate | 39 |
| Stroke Count | 312 |
| Drag Factor | 132 |
April 08, 2026 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,544 | 1:34.3 | 417 | 1725 | 39 | 173 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1740 | 40 | 167 | |
| r: 2:00 | 20 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 39 | 170 | |
| r: 2:00 | 21 | ||||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 37 | 172 | |
| r: 2:00 | 21 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 38 | 174 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 40 | 177 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1740 | 39 | 177 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 40 | 177 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 39 | 177 | |
| r130 |
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Workout Graph
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