Tobias Garsén v1:00/2:00r...8 row
2,493
Meters
8:00.0
Time
1:36.2
Pace
216
Calories
163
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,620 |
| Overall Time | 22:00.0 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 38 |
| Stroke Count | 309 |
| Drag Factor | 133 |
March 15, 2026 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,493 | 1:36.2 | 392 | 1650 | 38 | 163 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 38 | 155 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 38 | 163 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 38 | 161 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 39 | 164 | |
| r: 2:00 | 21 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 39 | 165 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 38 | 166 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 40 | 167 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 39 | 168 | |
| r127 |
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