Tobias Garsén v5:00/0:02r...3 row
1,573
Meters
6:44.8
Time
2:08.6
Pace
102
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:05.0 |
| Overall Distance | 1,590 |
| Overall Time | 7:49.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 176 |
| Drag Factor | 115 |
October 14, 2025 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.8 | 1,573 | 2:08.6 | 164 | 907 | 30 | |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 768 | 24 | |
| 0:52.5 | 250 | 1:45.0 | 302 | 1302 | 34 | |
| r: 1:03 | 17 | |||||
| 0:52.3 | 250 | 1:44.6 | 306 | 1307 | 32 | |
| r17 |
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Workout Graph
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