Tobias Garsén v3:00/r...12 row
8,121
Meters
36:00.0
Time
2:12.9
Pace
534
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,121 |
| Overall Time | 36:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 984 |
| Drag Factor | 116 |
September 16, 2025 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 8,121 | 2:12.9 | 149 | 890 | 27 |
| 3:00.0 | 831 | 1:48.3 | 276 | 1240 | 31 |
| 3:00.0 | 575 | 2:36.5 | 91 | 600 | 24 |
| 3:00.0 | 830 | 1:48.4 | 275 | 1240 | 32 |
| 3:00.0 | 590 | 2:32.5 | 99 | 640 | 24 |
| 3:00.0 | 829 | 1:48.5 | 274 | 1240 | 33 |
| 3:00.0 | 550 | 2:43.6 | 80 | 580 | 23 |
| 3:00.0 | 823 | 1:49.3 | 268 | 1220 | 33 |
| 3:00.0 | 505 | 2:58.2 | 62 | 520 | 22 |
| 3:00.0 | 823 | 1:49.3 | 268 | 1220 | 32 |
| 3:00.0 | 414 | 3:37.3 | 34 | 400 | 18 |
| 3:00.0 | 820 | 1:49.7 | 265 | 1200 | 34 |
| 3:00.0 | 541 | 2:46.3 | 76 | 580 | 25 |
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Workout Graph
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