Tobias Garsén v3:00/r...12 row
7,908
Meters
36:00.0
Time
2:16.5
Pace
515
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,908 |
| Overall Time | 36:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 983 |
| Drag Factor | 124 |
August 28, 2025 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 7,908 | 2:16.5 | 137 | 858 | 27 |
| 3:00.0 | 830 | 1:48.4 | 275 | 1240 | 32 |
| 3:00.0 | 557 | 2:41.5 | 83 | 580 | 23 |
| 3:00.0 | 827 | 1:48.8 | 272 | 1220 | 33 |
| 3:00.0 | 519 | 2:53.4 | 67 | 520 | 22 |
| 3:00.0 | 824 | 1:49.2 | 269 | 1220 | 33 |
| 3:00.0 | 489 | 3:04.0 | 56 | 480 | 22 |
| 3:00.0 | 820 | 1:49.7 | 265 | 1200 | 32 |
| 3:00.0 | 487 | 3:04.8 | 55 | 500 | 21 |
| 3:00.0 | 818 | 1:50.0 | 263 | 1200 | 35 |
| 3:00.0 | 441 | 3:24.0 | 41 | 440 | 19 |
| 3:00.0 | 821 | 1:49.6 | 266 | 1200 | 34 |
| 3:00.0 | 485 | 3:05.5 | 55 | 500 | 22 |
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Workout Graph
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