Tobias Garsén v5:00/0:01r...3 row
1,593
Meters
6:49.4
Time
2:08.4
Pace
100
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:06.0 |
| Overall Distance | 1,606 |
| Overall Time | 7:55.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 133 |
July 17, 2025 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.4 | 1,593 | 2:08.4 | 165 | 879 | 29 | |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 24 | |
| 0:54.4 | 250 | 1:48.8 | 272 | 1191 | 32 | |
| r: 1:05 | 13 | |||||
| 0:55.0 | 250 | 1:50.0 | 263 | 1178 | 33 | |
| r13 |
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Workout Graph
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