Tobias Garsén v1500m/4:02r...4 row
2,250
Meters
7:37.0
Time
1:41.5
Pace
184
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 8:04.0 |
| Overall Distance | 2,308 |
| Overall Time | 15:41.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 42 |
| Stroke Count | 286 |
| Drag Factor | 137 |
June 14, 2025 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.0 | 2,250 | 1:41.5 | 334 | 1449 | 42 | |
| 5:15.2 | 1,500 | 1:45.0 | 302 | 1336 | 34 | |
| r: 4:02 | 17 | |||||
| 0:47.5 | 250 | 1:35.0 | 408 | 1667 | 45 | |
| r: 1:58 | 20 | |||||
| 0:46.7 | 250 | 1:33.4 | 430 | 1773 | 45 | |
| r: 2:04 | 21 | |||||
| 0:47.6 | 250 | 1:35.2 | 406 | 1663 | 45 | |
| r58 |
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Workout Graph
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