Sandro Fontanini 35:15 row
6,909
Meters
35:15.5
Time
2:33.0
Pace
372
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 723 |
| Drag Factor | 120 |
February 23, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:15.5 | 6,909 | 2:33.0 | 98 | 633 | 372 | 19 | 135 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 21 | 130 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 20 | 129 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 20 | 124 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 19 | 130 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 | 133 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 157 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 | 142 |
| 35:15.5 | 46 | 2:48.4 | 73 | 464 | 2 | 15 | 138 |
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Workout Graph
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