Paul Ducommun 9:05 row
1,729
Meters
9:05.4
Time
2:37.7
Pace
104
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 120 |
September 28, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.4 | 1,729 | 2:37.7 | 89 | 686 | 104 | 21 |
| 5:00.0 | 799 | 3:07.7 | 53 | 528 | 44 | 20 |
| 9:05.4 | 930 | 2:11.9 | 152 | 880 | 60 | 24 |
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Workout Graph
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