Paul Ducommun 8:53 row
1,723
Meters
8:53.8
Time
2:34.9
Pace
103
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 124 |
March 11, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.8 | 1,723 | 2:34.9 | 94 | 624 | 103 | 22 | 125 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 45 | 20 | 109 |
| 8:53.8 | 899 | 2:10.0 | 159 | 847 | 58 | 25 | 141 |
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Workout Graph
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