Paul Ducommun 8:00 row
1,933
Meters
8:00.0
Time
2:04.1
Pace
122
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 129 |
November 12, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,933 | 2:04.1 | 183 | 915 | 122 | 21 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 21 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 21 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 22 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 22 |
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Workout Graph
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