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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Steve Lam

Log

Date Workout Score Ave Comments Action
01/09/25 5x200m/2:00r 3:24.5 1:42.2 View workout
01/01/25 5x200m/2:00r 3:26.5 1:43.2 View workout
01/01/25 1x500m/1:00r 2:20.4 2:20.4 View workout
12/27/24 2000m 11:21.7 2:50.4 View workout
12/27/24 5000m 24:13.5 2:25.3 View workout
12/27/24 1x500m/1:00r 2:17.2 2:17.2 View workout
12/26/24 2000m 11:35.5 2:53.8 View workout
12/26/24 10000m 50:22.3 2:31.1 View workout
12/26/24 1x500m/1:00r 2:18.3 2:18.3 View workout
12/24/24 2000m 10:06.5 2:31.6 View workout
12/24/24 5000m 24:34.8 2:27.4 View workout
12/24/24 1x500m/1:00r 2:25.8 2:25.8 View workout
12/19/24 5x200m/2:00r 3:26.4 1:43.2 View workout
12/18/24 1x500m/1:00r 2:21.2 2:21.2 View workout
12/12/24 5x200m/2:00r 3:24.9 1:42.4 View workout
12/11/24 1x500m/1:00r 2:30.5 2:30.5 View workout
12/05/24 5x200m/2:00r 3:26.6 1:43.3 View workout
12/05/24 1x500m/1:00r 2:30.5 2:30.5 View workout
11/26/24 2000m 9:38.2 2:24.5 View workout
11/26/24 5000m 22:51.0 2:17.1 View workout
11/26/24 1x500m/1:00r 2:31.2 2:31.2 View workout
11/23/24 2000m 13:04.4 3:16.1 View workout
11/23/24 10000m 47:11.0 2:21.5 View workout
11/23/24 1x500m/1:00r 2:38.2 2:38.2 View workout
11/22/24 2000m 9:56.3 2:29.0 View workout