Steve Lam 2000m row
2,000
Meters
8:43.1
Time
2:10.7
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 240 |
| Drag Factor | 47 |
September 04, 2026 01:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.1 | 2,000 | 2:10.7 | 156 | 825 | 120 | 27 |
| 2:09.3 | 500 | 2:09.3 | 162 | 835 | 30 | 28 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 29 | 27 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 773 | 29 | 28 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 933 | 32 | 28 |
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Workout Graph
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