Eelcko Henstra 11:25 row
2,340
Meters
11:25.9
Time
2:26.5
Pace
128
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 148 |
March 28, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:25.9 | 2,340 | 2:26.5 | 111 | 682 | 128 | 19 | 120 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 | 120 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 18 | |
| 11:25.9 | 284 | 2:31.2 | 101 | 648 | 15 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.