Eelcko Henstra v30:00/3:08r...2 row
13,025
Meters
1:00:00.0
Time
2:18.1
Pace
756
Calories
157
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:25.0 |
| Overall Distance | 13,076 |
| Overall Time | 1:03:25.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 146 |
March 08, 2025 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,025 | 2:18.1 | 133 | 756 | 22 | 157 | |
| 30:00.0 | 6,503 | 2:18.3 | 132 | 754 | 21 | 154 | |
| r: 3:08 | 41 | ||||||
| 30:00.0 | 6,522 | 2:17.9 | 133 | 758 | 23 | 161 | |
| r: 0:17 | 10 | ||||||
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.