Eelcko Henstra 45:59 row
10,016
Meters
45:59.7
Time
2:17.7
Pace
581
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 988 |
| Drag Factor | 147 |
March 07, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:59.7 | 10,016 | 2:17.7 | 134 | 760 | 581 | 21 | 152 |
| 12:00.0 | 2,543 | 2:21.5 | 123 | 724 | 144 | 21 | 137 |
| 24:00.0 | 2,613 | 2:17.7 | 134 | 760 | 152 | 20 | 152 |
| 36:00.0 | 2,635 | 2:16.6 | 137 | 772 | 154 | 22 | 157 |
| 45:59.7 | 2,225 | 2:14.7 | 143 | 792 | 131 | 24 | 165 |
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Workout Graph
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