Eelcko Henstra 30:02 row
6,298
Meters
30:02.2
Time
2:23.0
Pace
354
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 147 |
February 26, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.2 | 6,298 | 2:23.0 | 119 | 711 | 354 | 20 | 129 |
| 12:00.0 | 2,480 | 2:25.1 | 114 | 693 | 138 | 20 | 126 |
| 24:00.0 | 2,530 | 2:22.2 | 121 | 718 | 143 | 20 | 135 |
| 30:02.2 | 1,289 | 2:20.4 | 126 | 734 | 73 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.