Eelcko Henstra 1:00:05 row
12,180
Meters
1:00:05.4
Time
2:28.0
Pace
667
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 988 |
| Drag Factor | 139 |
February 09, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,180 | 2:28.0 | 108 | 671 | 667 | 16 | 124 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 | 110 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 17 | 117 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 17 | 117 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 16 | 122 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 16 | 121 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 15 | 124 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 16 | 129 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 16 | 128 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 16 | 129 |
| 50:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 16 | 131 |
| 55:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 16 | 132 |
| 1:00:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 17 | 130 |
| 1:00:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 0 | 130 |
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