Eelcko Henstra v45:00/4:02r...2 row
15,926
Meters
1:15:02.7
Time
2:21.3
Pace
908
Calories
146
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:05.0 |
| Overall Distance | 15,951 |
| Overall Time | 1:19:07.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 1585 |
| Drag Factor | 151 |
February 07, 2025 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:02.7 | 15,926 | 2:21.3 | 124 | 726 | 21 | 146 | |
| 45:00.0 | 9,578 | 2:20.9 | 125 | 730 | 21 | 144 | |
| r: 4:02 | 25 | ||||||
| 30:02.7 | 6,349 | 2:21.9 | 122 | 720 | 22 | 148 | |
| r25 |
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Workout Graph
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