Eelcko Henstra 16:52 row
3,649
Meters
16:52.0
Time
2:18.6
Pace
209
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 164 |
January 30, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:52.0 | 3,649 | 2:18.6 | 131 | 751 | 209 | 20 | 138 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 | 132 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 | 138 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 | 142 |
| 16:52.0 | 403 | 2:18.9 | 130 | 748 | 23 | 20 | 141 |
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Workout Graph
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