Eelcko Henstra 15:04 row
3,073
Meters
15:04.2
Time
2:27.1
Pace
169
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 108 |
January 21, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.2 | 3,073 | 2:27.1 | 110 | 678 | 169 | 19 | 138 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 19 | 137 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 | 140 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 139 |
| 15:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 0 | 137 |
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Workout Graph
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