Eelcko Henstra 15:02 row
3,073
Meters
15:02.5
Time
2:26.8
Pace
170
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 108 |
January 21, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.5 | 3,073 | 2:26.8 | 111 | 680 | 170 | 19 | 119 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 19 | 109 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 20 | 123 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 | 123 |
| 15:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 0 | 122 |
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Workout Graph
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