Eelcko Henstra 20:41 row
4,575
Meters
20:41.6
Time
2:15.6
Pace
269
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 138 |
January 17, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:41.6 | 4,575 | 2:15.6 | 140 | 782 | 269 | 21 | 140 |
| 20:41.6 | 4,575 | 2:15.6 | 140 | 782 | 269 | 21 | 140 |
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Workout Graph
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