Eelcko Henstra 1:10:04 row
14,653
Meters
1:10:04.3
Time
2:23.4
Pace
819
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 1657 |
| Drag Factor | 222 |
January 05, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:04.3 | 14,653 | 2:23.4 | 119 | 707 | 819 | 23 | 139 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 112 | 21 | 119 |
| 20:00.0 | 2,096 | 2:23.1 | 119 | 710 | 117 | 21 | 130 |
| 30:00.0 | 2,115 | 2:21.8 | 123 | 722 | 119 | 22 | 137 |
| 40:00.0 | 2,109 | 2:22.2 | 122 | 718 | 119 | 24 | 142 |
| 50:00.0 | 2,097 | 2:23.0 | 120 | 711 | 118 | 25 | 143 |
| 1:00:00.0 | 2,092 | 2:23.4 | 119 | 708 | 117 | 26 | 143 |
| 1:10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 117 | 26 | 148 |
| 1:10:04.3 | 8 | 4:28.7 | 18 | 362 | 0 | 0 | 150 |
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Workout Graph
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