Eelcko Henstra 46:26 row
10,023
Meters
46:26.8
Time
2:19.0
Pace
576
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 130 |
January 03, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:26.8 | 10,023 | 2:19.0 | 130 | 748 | 576 | 23 | 144 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 | 122 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 | 130 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 | 136 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 | 142 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 | 143 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 | 151 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 | 147 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 | 150 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 | 159 |
| 46:26.8 | 328 | 2:12.3 | 151 | 819 | 20 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.