Eelcko Henstra 30:16 row
6,401
Meters
30:16.9
Time
2:21.9
Pace
365
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 65 |
December 31, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.9 | 6,401 | 2:21.9 | 122 | 721 | 365 | 21 |
| 30:00.0 | 6,391 | 2:20.8 | 125 | 731 | 365 | 22 |
| 30:16.9 | 11 | 12:48.1 | 1 | 302 | 0 | 0 |
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Workout Graph
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