Eelcko Henstra 1:03:35 row
13,020
Meters
1:03:35.9
Time
2:26.5
Pace
717
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1434 |
| Drag Factor | 132 |
December 28, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:35.9 | 13,020 | 2:26.5 | 111 | 682 | 717 | 22 | 136 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 23 | 116 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 20 | 122 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 | 123 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 21 | 131 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 | 137 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 | 140 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 22 | 139 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 141 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 | 148 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 | 148 |
| 55:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 | 144 |
| 1:00:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 | 146 |
| 1:03:35.9 | 712 | 2:31.6 | 100 | 645 | 38 | 23 | 138 |
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Workout Graph
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