Eelcko Henstra 30:05 row
6,127
Meters
30:05.8
Time
2:27.3
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 101 |
December 27, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,127 | 2:27.3 | 109 | 676 | 336 | 23 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 23 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 22 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 30:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 0 |
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Workout Graph
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