Eelcko Henstra 31:43 row
6,508
Meters
31:43.0
Time
2:26.2
Pace
362
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 109 |
December 18, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:43.0 | 6,508 | 2:26.2 | 112 | 685 | 362 | 24 | 144 |
| 12:00.0 | 2,483 | 2:24.9 | 115 | 695 | 139 | 24 | 135 |
| 24:00.0 | 2,463 | 2:26.1 | 112 | 685 | 137 | 24 | 147 |
| 31:43.0 | 1,563 | 2:28.1 | 108 | 670 | 86 | 26 | 150 |
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Workout Graph
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