Eelcko Henstra 30:02 row
6,062
Meters
30:02.2
Time
2:28.6
Pace
333
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 108 |
December 16, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.2 | 6,062 | 2:28.6 | 107 | 666 | 333 | 22 | 144 |
| 18:00.0 | 3,630 | 2:28.7 | 106 | 665 | 199 | 22 | 140 |
| 30:02.2 | 2,432 | 2:28.4 | 107 | 667 | 134 | 24 | 148 |
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Workout Graph
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