Eelcko Henstra 15:20 row
3,175
Meters
15:20.2
Time
2:24.9
Pace
176
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 105 |
October 10, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.2 | 3,175 | 2:24.9 | 115 | 695 | 176 | 19 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 19 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 |
| 15:20.2 | 66 | 2:33.0 | 98 | 636 | 3 | 15 |
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Workout Graph
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