Eelcko Henstra 9:33 row
2,034
Meters
9:33.4
Time
2:20.9
Pace
115
Calories
81
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 85 |
October 04, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:33.4 | 2,034 | 2:20.9 | 125 | 730 | 115 | 21 | 81 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 | 72 |
| 9:33.4 | 1,013 | 2:14.9 | 142 | 790 | 59 | 22 | 90 |
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Workout Graph
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Little bit of practice