Eelcko Henstra v6000m/0:15r...1 row
6,000
Meters
28:37.4
Time
2:23.1
Pace
345
Calories
139
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 6,013 |
| Overall Time | 28:52.4 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 522 |
| Drag Factor | 142 |
March 13, 2026 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:37.4 | 6,000 | 2:23.1 | 119 | 710 | 18 | 139 | |
| 28:37.4 | 6,000 | 2:23.1 | 119 | 710 | 18 | 139 | |
| r: 0:15 | 13 | ||||||
| r13 |
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Workout Graph
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