Eelcko Henstra 20:08 row
4,067
Meters
20:08.1
Time
2:28.5
Pace
231
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 316 |
| Drag Factor | 185 |
November 25, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.1 | 4,067 | 2:28.5 | 107 | 667 | 231 | 16 | 135 |
| 20:08.1 | 4,067 | 2:28.5 | 107 | 667 | 231 | 16 | 135 |
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Workout Graph
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