Eelcko Henstra 2x30:00/2:00r row
12,951
Meters
1:00:00.0
Time
2:18.9
Pace
748
Calories
162
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,988 |
| Overall Time | 1:04:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 161 |
April 17, 2025 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,951 | 2:18.9 | 130 | 748 | 24 | 162 |
| 30:00.0 | 6,429 | 2:19.9 | 128 | 739 | 23 | 156 |
| 30:00.0 | 6,523 | 2:17.9 | 133 | 758 | 26 | 169 |
| r37 |
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Workout Graph
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