Eelcko Henstra 15:03 row
3,038
Meters
15:03.9
Time
2:28.7
Pace
165
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 120 |
April 14, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.9 | 3,038 | 2:28.7 | 106 | 665 | 165 | 19 | 122 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 20 | 117 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 19 | 123 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 19 | 126 |
| 15:03.9 | 9 | 3:36.6 | 34 | 418 | 0 | 0 | 124 |
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Workout Graph
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