Eelcko Henstra 23:26 row
5,015
Meters
23:26.3
Time
2:20.2
Pace
285
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 164 |
April 10, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:26.3 | 5,015 | 2:20.2 | 127 | 737 | 285 | 23 | 131 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 | 121 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 | 128 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 24 | 131 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 | 134 |
| 23:26.3 | 731 | 2:21.1 | 125 | 728 | 41 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.