Eelcko Henstra 1:01:03 row
13,014
Meters
1:01:03.8
Time
2:20.7
Pace
739
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 171 |
March 31, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:03.8 | 13,014 | 2:20.7 | 125 | 731 | 739 | 21 | 137 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 | 119 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 | 123 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 | 127 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 | 130 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 | 135 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 | 137 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 | 139 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 | 142 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 | 147 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 | 148 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 | 150 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 | 152 |
| 1:01:03.8 | 237 | 2:14.5 | 144 | 793 | 14 | 23 | 135 |
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Workout Graph
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