Mohamed Alameer 1000m row
1,000
Meters
3:41.6
Time
1:50.8
Pace
71
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 22, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1153 | 71 | 27 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1273 | 15 | 28 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1247 | 15 | 26 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1100 | 14 | 28 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 26 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1161 | 14 | 29 |
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Workout Graph
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