Mohamed Alameer 1000m row
1,000
Meters
3:45.2
Time
1:52.6
Pace
69
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 10, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1103 | 69 | 25 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1115 | 14 | 24 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1142 | 14 | 26 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 24 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1015 | 13 | 26 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1261 | 15 | 29 |
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Workout Graph
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