Mohamed Alameer 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 21, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 963 | 64 | 25 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 23 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 25 |
| 0:50.4 | 600 | 2:06.0 | 175 | 857 | 12 | 24 |
| 0:49.7 | 800 | 2:04.2 | 182 | 869 | 12 | 24 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1142 | 14 | 29 |
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Workout Graph
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