Mohamed Alameer 12:56 row
2,861
Meters
12:56.7
Time
2:15.7
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 23, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.7 | 2,861 | 2:15.7 | 140 | 607 | 131 | 24 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 12:56.7 | 635 | 2:19.1 | 130 | 733 | 36 | 24 |
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Workout Graph
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