Mohamed Alameer 1000m row
1,000
Meters
4:00.3
Time
2:00.1
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 18, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.3 | 1,000 | 2:00.1 | 202 | 958 | 64 | 26 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 27 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 26 |
| 0:53.7 | 600 | 2:14.2 | 145 | 737 | 11 | 25 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 27 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1008 | 13 | 28 |
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Workout Graph
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