Tristan M 1000m row
1,000
Meters
4:49.6
Time
2:24.8
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 152 |
| Drag Factor | 78 |
March 13, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 54 | 31 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 10 | 61 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 11 | 25 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 11 | 21 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 11 | 25 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 11 | 22 |
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Workout Graph
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