Tristan M 500m row
500
Meters
2:22.8
Time
2:22.8
Pace
27
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 89 |
January 16, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.8 | 500 | 2:22.8 | 120 | 680 | 27 | 28 |
| 0:27.0 | 100 | 2:15.0 | 142 | 800 | 6 | 31 |
| 0:29.4 | 200 | 2:27.0 | 110 | 612 | 5 | 29 |
| 0:30.0 | 300 | 2:30.0 | 104 | 600 | 5 | 26 |
| 0:30.5 | 400 | 2:32.5 | 99 | 590 | 5 | 26 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 32 |
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Workout Graph
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