Tristan M 250m row
250
Meters
0:59.4
Time
1:58.8
Pace
16
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 139 |
January 09, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.4 | 250 | 1:58.8 | 209 | 969 | 16 | 35 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 40 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 32 |
| 0:12.5 | 250 | 2:05.0 | 179 | 864 | 3 | 34 |
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Workout Graph
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