Tristan M 5:00 row
969
Meters
5:00.0
Time
2:34.7
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 122 |
November 14, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 969 | 2:34.7 | 94 | 648 | 54 | 26 |
| 1:00.0 | 103 | 4:51.2 | 14 | 300 | 5 | 29 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 28 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 25 |
| 4:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 23 |
| 5:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 28 |
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Workout Graph
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